INDONESIAN EXOTIC SPA

How to find a Good Massage Therapist in Jakarta

2008-01-18T11:59:00.000-08:00

We have tried over 40 establishments over the last 3 years and more than 30 different masseuses. Don’t be disillusioned by massages in Jakarta. Firstly, if you are a novice to this and have no specific preferences, then you will do fine. For me and the people that I know, we look for good massages that are clean, therapeutic and not damaging to our health.

Some of my experiences with massages include vomiting after the treatment and also taking muscle relaxants to bring down the swelling in the veins. Yes, that is what happens when placed in the hands of some of the worst therapists in Indonesia. They do more harm than good to your body and soul. You leave feeling more stressed and frustrated.

Unfortunately in most cases, it is not the establishments that are fully at fault. While I may have one of the lousiest experience, my partner may on the contrary, have one of his best experience in the same establishment and with the same treatment. The biggest problem with therapists in Jakarta is the level of consistency, skillset and attitude. Most therapists perform their treatment by memorizing the steps. For the first 5 minutes, they will treat the legs. This will be repeated for 10 times and then they will move on to the next step. It is so mechanical that you can even predict what is their next move. Many are also lowly paid and do not have the drive to improve themselves. They adopt a very casual and laid-back attitude.

Fortunately my love and passion for finding good therapist brings me here. I have found some of the best therapists in Jakarta but over the years, many have left the industry. Some have married, while others have shifted to other towns or simply, disappeared without a trace.

So learn from us and here are some tips on how to find the right therapist for you.

1. Before you start your treatment, check the therapist’s working experience. How long have they been working? A year or more will be a good gauge of competency.

2. When you get the therapist, ask her again. Find out how long she has been working as a therapist. Don’t trust the front-line staff.

3. Don’t bother going for a newbie, they do more harm to you. But if you don’t have a choice and if you need a massage badly, make sure you guide your new therapist and avoid asking her to massage sensitive areas like the spine. If a therapist massages your spine and if they press on your spine, ask them to stop immediately. Never let anyone press directly on your spine.

4. One way of differentiating between a good therapist from a lousy one is that when you are lying face down, they will put your hands beside you and not in front of you.

5. The moment you are not comfortable with the therapist (especially within the first 15 minutes), quickly and politely ask for a change. Don’t suffer in silence.

6. Take note of the time you start. Many therapists tend to short-change customers by reducing the time spent on massages. The best place where every single therapist will consistently give you extra 10 minutes of massage is Kenko. Kenko seems to be the place with the most consistent therapists. I once had a therapist who kept disappearing every 10 minutes for a 2 minute interval. Annoyed by her constant disappearance, I pretended to sleep. When she left thinking that I was asleep, I quietly sneaked out to see what she was doing. To my surprise, she was her eating a full meal. That happened in a 5 star hotel in Jakarta.

7. If you like the therapist, make sure you get their mobile number. Keep in touch with them and constantly ask for their number. In Jakarta, the therapist has a tendency to change numbers like changing their clothes. I have lost contact with my past therapists because I have failed to keep up with their new phone numbers (which seems to change every other month).

8. Tip generously once you have found a good therapist. The average tip is about 10,000 rupiah. 50,000 rupiah will get you a better massage for future sessions.

9. Go for massages in well known places. I have tried many 5 star hotels only to be told that they have “extra” services. So far the best places with no “hanky panky” business are Gaya Spa and Kemang Day Spa.

The best therapist that I have met to date is this girl call Sari Ika. She is the only therapist that is able to massage me in a way that is both therapeutic and healing. Unfortunately she disappeared one day and the number she gave me was no longer in use. So if any of your therapist is named Sari Ika, ask her if she used to work in Kemang Day Spa and if the answer is yes, please inform me.

About The Author

Adrian Khoo, Managing Director

I have been fascinated with the Internet since it started and is still amazed at the potential and reach of the Internet. I believe that the Internet is a far more superior platform that allows Publishers like us to make a Hugh impact in the SEA travel industry. We have loads of restaurant and hotel reviews and many other travel related topics, to let you, the user, make informed decisions when u plan to travel around the SEA region. Being the managing editor of this website, we thank you for reading our editorials and using our maps. We hope you will always consider http://www.streetdirectory.com/ when it comes to travel and dining.

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Technorati Tags: Massage Therapist,Tips

The Stylish Gaya Spa

2007-09-16T03:33:00.000-07:00

by: Dina Indrasafitri
Gaya Spa certainly doesn't take its name for granted. ‘Gaya' means ‘stylish' or ‘trendy', and this pampering center is devoted to following the latest spa trends, without being a victim of passing fads, though. Through fifteen years of its existence in Indonesia , the spa has its own ways to ensure that its customers will come home feeling happy and spoiled.

People come to spa in order to relax, and that's just what Gaya Spa will give to you. The place's cheerful, Japan-influenced décor is complemented by the staff's friendly and laid-back attitude. No overwhelming mystical waves or dimness here, the rooms are modern, well-lighted and well-equipped.

The staff's happy-go-lucky manners do not necessarily scar their performance or courtesy towards the guests. Gaya Spa is definitely aware of the respect Indonesian therapists gain from the world due to their politeness and timidity, and that advantage does not go to waste. A special training center called Essentia Spa, especially made for the Gaya Spa company, ensures that the staffs are well-versed in their techniques and etiquettes. Mr Seno, the Marketing Communication of Gaya Spa informs that the training center recently had also sent some of its graduates abroad, thus achieving international standards.

There are two couple rooms and three single rooms in the spa. Couples can choose between the regular room with conventional beds or the Thai room, which is more ethnical in its appearance. Dainty Thai statues and wooden-floor provide the desired oriental feel, yet not overshadowing the whole décor. Each room is equipped with a Jacuzzi and shower. The couple's room is also complemented with a sauna.

Gaya Spa prefers an eclectic approach towards its activities. Choices of massage styles include the traditional Indonesian massage with lingering touches, Thai massage and Swedish massage. There are also special massage techniques to accommodate to the guest's purpose. For instance, the therapist employs special techniques to serve the purpose of detoxification, stress-management or rejuvenation. Special Gaya Spa products, all fragrant with aromatherapy from natural essences, are used in the process.

Long-time favorites of this Spa include the many choices of milk bath, the body scrub and body wrap. For the guest's convenience, Gaya Spa also provides Spa packages, each pointing to a specific purpose. Examples include the ‘Detox Gaya'- comprising the number-one requested treatments of the spa: 130 minutes of sauna, body scrub, body mask and body massage, the ‘Easy Gaya'- 150 minutes of scalp treatment plus manicure and pedicure, and the ‘Refresh Gaya' – a short and simple 90 minutes of ear therapy and deep cleansing.

Located in the street of Wolter Mongonsidi, it is inevitable that the Gaya Spa attracts many young customers from nearby high schools. This is also triggered by the fact that Gaya Spa also features a salon with a high awareness on trends concerning youth hairstyles. This relationship contributes even more to the carefree ambience surrounding the Gaya Spa premise. In the future, Gaya Spa will also include a small tea shop aside from the addition of more spa rooms.

Gaya Spa shines a positive aura towards changes, backed up with a laid-back and cheerful attitude, this could be the reason why this Spa still looks youthful and fresh after all these years. It's just proper that some of such attitude will be scrubbed on to you after experiencing the spa's treatments.

Gaya Spa
Wolter Monginsidi St. No. 25
Melawai Village , Kebayoran Baru
South Jakarta City 12160
+62-21-7236626

Bliss at Air Cantee Spa.

2007-09-16T03:31:00.000-07:00

by: Dina Indrasafitri
Life can wear you out. Of course, life is worth loving but sometimes the daily pressures can do anything but grind your bones and feed it to the sharks. Thank heavens there are people like the ancient royalties of Babylon and Rome who discovered the relaxation effects of water, thus contributing to the phrase ‘spa’ which is often associated with water.

Following the spa history, one relaxing haven in Wolter Mongonsidi road decides to name itself the ‘Air Cantee’ spa, which is a Sanskrit language meaning ‘the water of life’. Although it has only begun its activities for a few years, this spa has attracted many loyal customers and is always finding new ones.

From the slightly hidden signage to the greeneries surrounding the building, the Air Cantee Spa seems to beckon you to come and relax in seclusion amidst the rush hours. Although it sticks to the natural vibe common in Jakarta spas, Air Cantee does not dwell on traditional Indonesian décor and atmosphere. On the contrary, it presents its serenity in a more global manner. Earthy tones and spacious rooms are complemented with the smells of relaxing herbs such as lavender and rose.

The two-story spa has four couple suites and seven standard rooms. The couple suites are divided into villa types with regular beds and natural stones, and executive types with floor beds. The rooms are simple and airy, without too many overwhelming fragrances or decorations. The couple suites are equipped with mini Jacuzzis and the standard rooms are equipped with bath tubs. Large manicure-pedicure sections are available on both floors. Two large Jacuzzi pools are available on the first floor and each floor is equipped with a sauna room.

The first floor is actually aimed at male customers, since the Air Cantee spa is one of the few spas in Jakarta that dares to promote male-specific treats, such as the ‘Masculine energizing package’ which features treatments like the coffee body scrub and refreshing compress. Another package titled ‘masculine restoring’ even includes body stretching and exercise, thus will surely convince that this spa is indeed manly enough for the guys to enjoy.

Of course, the ladies need not to worry about their needs either. One of the specialties of Air Cantee Spa is the Dead Sea body scrub and body mask. The mud used is imported straight from Israel in their original form and the treatment is ensured to have amazing effects on the skin’s appearance and your well-being in general. A special package for pregnant women is also available.

Air Cantee offers several kinds of massage to choose from, the Nusantara Massage is quite strong and uses deep pressures, the home-style Indonesian way, while the Ultimate Massage is delicate and gentle, other types include the Deep Tissue Massage and the Detoxification Massage. Yet, the real signature of this spa is the Pohon Hayyu healing massage. The Pohon Hayyu massage involves reiki-like flows of energy from the therapists to flow to the body in order to stimulate healing and relaxation. The therapists are especially trained in using this method and they are obliged to meditate each morning before work in order to get rid of their negative energies. Those who are interested in learning this method could also take up courses held in the Air Cantee.

From Ladies to Gents, and even mother-to-bes. The Air Cantee Spa is ready to provide its customers with the ultimate inner and outer healing.

Traditional Indonesian Spa Treatments

2007-09-16T03:25:00.000-07:00

by: Dina Indrasafitri
Walking into a spa in Indonesia is tricky business. Terms such as ‘Balinese Spa’ or ‘mandi lulur’ are not exactly buzzing within the Oxford dictionary. So before you find yourself trapped in a situation more foreign than your non-daily German flick, here are some terms to get familiar with. Get kosher with them.

The Balinese and Javanese Spa

Two basic forms of traditional treatments that you will come often across are the Javanese Spa Treatment and the Balinese Spa Treatment. Both of them are luxurious in their own rights, while holding nature in high regards. Not only does nature provide the ingredients and elements needed to replenish your energies and keep you gleaming like a piece of porcelain, it also provides the essential picture of well-being itself. To reach bliss in this sense is to be in harmony with nature. Naturally ( pun intended),you will be surrounded by a peaceful, natural setting during the treatment.

Generally, pressure points will be met with kneading movements to provide your body with the much-needed tension releaser. Both treatments involve the usage of similar natural oils and herbs. However the Balinese treatments are known to be infuse some marine aspects into their ingredients.

There are several special treats exclusive to traditional Indonesian massages and here are a few to look forward to:

Mandi Lulur or Lulur Bath

This is a specialty of Javanese traditional treatments, and it is known for its exfoliating traits. It’s skin renewal at its best.

The pampering session begins with a fragrant massage of coconut oil, usually combined with exotic scent of flowers such as jasmine and rose frangipani. Normally, the massage is not too strong as the aim is to produce a sense of relaxation. At times, pressure will be applied in certain ‘spots’ such as the thumb or palm.

Next up is a process of exfoliating, using a paste-like mixture made out of ingredients such as rice, turmeric and fragrances. This exfoliation process will leave your skin glowing and smooth, after a shower.

The next step is possibly the most royal and pampering of them all. You will be asked to soak in a refreshing bath of exotic flowers. Fragrant rose and jasmine petals will soothe your mind as you immerse yourself in the treat. Known to be famous with the Javanese ancient royalty, this bath will be the closest you will get to being a prince/princess.

Volcanic Mud Wrap

While volcanoes are known for massive destructive and fertility at the same time, these lava-spewing agents also contribute to the health and beauty of its dwellers. The Indonesian mud is rich in minerals beneficial to the skin’s health and appearance. You will be covered in mud, literally. But fret not, for thismud is said to give wonderful skin detoxifying effects. The mud treatment will also improve blood circulation, thus giving you that radiance worthy of a bride on her wedding day.
Unlike the lulur treatment, the mud paste used in this treatment will not be vigorously massaged. Instead, it will be left inside a ‘wrap’ to absorb the skin’s impurities.

The Balinese Boreh

The treatment process of Balinese Boreh is akin to the Javanese Mud Wrap, differing on the emphasis of its benefits. While it does touch on the whole radiance effect, its more celebrated effect is warming the body with natural herbs and oils. This effect will rid the body of discomforts such as muscle aches and mild colds.

The ‘paste’ employed in this treatment contains ‘warming’ ingredients such as ginger, cloves and sandalwood. After a few minutes of warming up, the same paste will be used to exfoliate the skin along with an invigorating massage. A perfect pick-me-up at the end of the day!

Your choice of treatment depends highly on what your needs are. While most spas come with detailed descriptions of their services, they can all look ridiculously alike at times. So, when that happens, it’s best to ask the staff for their suggestions. Having accomplished the task of choosing the perfect treatment, then there is one warning left to take note of: these heavenly treatments can be highly addictive!

About The Author

Dina Indrasafitri, Travel Writer
Dina finished her Major in Sociology in 2005 and promptly knew that the working world with its choices and risks will confuse her moves in the future. After working in Medan for several months and giving a shot at different jobs she finds that her love for writing, food, interior design and her hometown Jakarta had lead her to become a writer at Streetdirectory.com. Dina currently writes on Restaurant and Hotel Reviews in Jakarta.

Bali Spa and Traditional Massage

2007-09-16T03:12:00.000-07:00

Inspired by the beauty of Bali’s natural environs, Anika Spa presents a natural relaxation and treatment assortment for health and beauty. Spa guests experience treatments from head to toe, and find it a perfect way to indulge in holiday pleasure, reviving, energizing, refreshing and pampering their way into a brighter complexion.

Also a basic and uncompromising feature is the use of traditional Indonesian essential oils that promote relaxation. Established over six years ago, Anika Spa has been recognized as among the best ’boutique’ spas on the island, and a relaxation centre that is a sanctuary midst the relatively busy vicinity.

There are eight treatment rooms available, all uniquely designed with detailed local stonework, rattan and wood. The spa facilities include extensive luxury rooms around an outdoor plunge pool and an exquisitely sculpted garden. There are a wide range of traditional Asian therapies and advanced European salon treatments available.

ANIKA SPA
Jalan Beo No.5, Komplek Burung,
Kuta, Bali - Indonesia,
Phone : (0361) 766133,
Email : info@anikaspa.com
Web : www.anikaspa.com.

Galuh Bali Spa

2007-08-10T20:41:00.000-07:00

Perfect Slimming Package

A natural beauty boost with the intensive slimming treatment is specially designed for those who want to take the excessive weight off. This treatment is completed with the natural herbal drink that surely enhances the slimming process.

Oriental Balinese Style located at By Pass Ngurah Rai Kuta. Galuh Bali with 20 beds, meditation room, swimming pool, body steam, jacuzzi, locker room and nice garden to make refresh your mind. With a professional and experience theraphists in your treatment will give you an excellent theraphy care for refresh your mind & body.

Treatment includes: Ginger Herbal Tea Welcoming Drink, Body Steam, Herbal Foot Bath and Body Wash, Volcanic Clasy Body Scrub for Cellulite, Herbal Bath, Slimming Body Massage for 2 Hours, Finish with Jamu Slimming Drinking To Out Fats In Your Body

The Prana Spa

2007-08-10T20:28:00.000-07:00

THE SHIRODARA is one of the most desired Ayurvedic treatments in spas around the world. Its purpose is to induce a feeling of absolute calmness and serenity but it is also regarded as an anti-ageing treatment. Prana Shirodara begins with amind-oothing Indian head, scalp, neck, and shoulder massage to help melt away any held tensions or stress. Your therapist will then massage & nurture the vital marma points to stimulate and energize the body system.

Allow yourself to totally relax when a golden stream of warmed, medicated oils is poured continually over your third eye (located in the centre of your forehead), for twenty minutes. STEAM Retreat into a private steam room & allow the warm aromatic steam to ease tensions from the body and relax the mind.

Prana Shirodara is recommended for those with low energy, insomnia, chronic headaches, fatugue and stress.

The Shirodara

PRANA SPA A decor inspired by the legendary Moguls of Rajistan ushers you into a world of divine opulence. As you enter our lofty courtyard, the full meaning of Prana will be revealed to those in search of something different and profound. A relaxed yet strangely exotic atmosphere is before you.

Follow "the link for further information

LifeSpa

2007-08-10T07:12:00.000-07:00

One of the many reasons people flock LifeSpa is the variety of activities they offer. Located in more than ten areas in Jakarta, each branch has an "ultra modern gym," daily fitness classes, fitness appraisal programs, sauna, steam, whirlpool, swimming pool (open only on weekdays), personal trainers, body treatments and skin and beauty care.

The LifeSpa at the Hilton is very minimalist with a simple reception area along with few basic couches and not to forget the Reebok store – efficient for the gym goers. Most customers, I noticed were either businessmen in suits carrying a gym bag or rich Chinese women with Louis Vuitton bags (real ones!) and spandex. Guests at the Hilton are also welcome to use any of the facilities.

The treatment rooms at LifeSpa are fairly small – one massage table and a sink. Usually, spas have "lay back, relax" kind of music, but surprisingly they didn't. No lit candles either, just very dim lighting and burning incense. Anita, my therapist, recommended that I should try their full body treatment, which consists of a foot massage, body scrub, aromatherapy massage, body mask, herbal bath and body wash. The massage was quite significant because the pressure put into the massage was perfect, slow and rhythmic leading me to a peaceful sleep. The massage takes about a full 60 minutes. Using traditional products, the body scrub removes any damaged skin. I wasn't spiritually enhanced but my skin was too velvety to touch.

LifeSpa also offers a head and shoulder massage, foot reflexology, foot spa, waxing, manicure, pedicure and others. Body treatments range from Rp. 95000 to Rp. 175000. While skin and beauty care treatments range from Rp. 40000 to Rp. 140000. (KV)

Perawatan Bagian Intim Wanita dengan V-Spa atau V-Energy

2007-08-10T04:34:00.000-07:00

Perawatan bagian intim wanita atau yang biasa dikenal dengan V-spa atau V-energy, belakangan ini semakin populer di kalangan wanita. Bahkan sudah menjadi bagian dari gaya hidup.

Seperti apa sebenarnya perawatannya? Yuk.. Kita intip bersama!

Sekilas Mengenai V-spa

V-spa (Vitalitas spa) atau V-energy adalah suatu bentuk perawatan tubuh yang memfokuskan ke organ intim wanita yang mencakup perawatan luar dan dalam. V-spa juga merupakan bentuk perkembangan dari perawatan ratus pada tradisi Jawa yang sudah dilakukan sejak zaman nenek moyang.

V-spa, perawatan spa khusus wanita ini baru setahun belakangan ini diperkenalkan kembali oleh HJ. Worro Harry pemilik tempat perawatan khusus wanita dan salah satunya V-spa, Banyurip Worro Persada, Pt. “Sebenarnya perawatan ini sudah ada sejak jaman Majapahit. Hanya saja, perawatan untuk bagian ini masih dianggap tabu dan seolah ditutup-tutupi karena dirasa tidak sopan bila digembar-gemborkan," ungkap konseptor V-spa ini. "dan, ini adalah rangkaian perawatan holistik (menyeluruh) yang mencakup pemulihan keseimbangan mind, body, dan soul (spirit)," tambahnya. Pada V-Spa, vagina yang jadi fokus perhatian!

Seperti yang disebutkan sebelumnya, perawatan ini mencakup perawatan luar dan dalam. Worro menjelaskan,"Perawatan dari luar itu mencakup pelatihan otot-otot dasar organ intim, pemijatan ke titik-titik seksual dan juga ke otot-otot dasar panggul yang menimbulkan sensasi seksualitas."

Tahapan perawatan V-spa ini terdiri dari pertama-tama vagina dibersihkan, ditotok, di-massage, di-scrub atau dimasker lalu kemudian di-steam atau diasap. Penguapan atau pengasapan bermanfaat mencegah dan mengurangi keputihan, menghilangkan bau badan dan bau tak sedap dari organ intim. Perawatannya dengan menggunakan antibiotik, tapi tetap menjaga keseimbangan pH di dalam vagina. Beda dengan ratus emvon, yang perawatannya hanya dengan di-steam atau diasap. Manfaatnya kurang lebih sama, agar vagina wangi dan mengurangi keputihan.

“Pentingnya perawatan bagian intim wanita ini sampai dibuat sebuah salon yang menyediakan perawatan spa khusus v, tak lepas dari kenyataan bahwa organ kewanitaan dari payudara hingga bagian bawah itu penting dan kebanyakan dari kaum wanita tergila-gila melakukan perawatan untuk bagian ini,” jelas Nurul Aida dari Guzel House "TRADITIONAL SPA & SALON”, “dan saya melihat ini sebagai suatu peluang. Selain itu prospek ke depannya juga bagus karena mulai banyak peminatnya, bukan hanya yang sudah menikah namun juga yang belum menikah,” lanjutnya.

Guzel House "TRADITIONAL SPA & SALON” ini baru berdiri kurang lebih sekitar 3 minggu, tepatnya pada tanggal 16 April 2007 kemarin. Pemiliknya bernama Nurul Aida. Beliau ini pemilik sekaligus terapis di Guzel House "TRADITIONAL SPA & SALON” ini.

Perawatannya

Sebelum melakukan perawatan V-spa ini idealnya dilakukan konsultasi kesehatan terlebih dahulu. Konsultasi dengan ahli ini penting dilakukan untuk mengetahui kondisi si pasien, apakah mengidap salah satu penyakit atau keluhan tertentu yang berkaitan dengan organ intim. Pemeriksaan ini biasanya dilakukan oleh seorang dokter spesialis. Dr. Prima Progestian,SpOG, Spesialis Kebidanan dan Penyakitan Kandungan untuk Banyurip Worro Persada, Pt mengatakan, “Untuk perawatan V-spa ini dibutuhkan konsultasi medis terlebih dahulu. Jadi kalau sebelum perawatan ditemukan ada keluhan, seperti kista misalnya, maka harus dilakukan pemeriksaan dan perawatan secara medik.” Lalu terapis akan memberikan pengarahan tentang teknis perawatan dan manfaatnya.

Setelah konsultasi kesehatan, berikut tahapan perawatan V-spa :
1. Vulva Hygiene
Sebelum terapi dijalankan, kebersihan bagian intim menjadi fokus yang pertama. Perawatan dimulai dengan membersihkan vulva vagina dari kotoran dengan air hangat yang mengandung herbal wash dan minyak aromatik.

2. V-Scrubbing
Selanjutnya daerah sekitar organ intim seperti lipatan paha, area perut dan pantat serta daerah yang kulitnya cenderung lebih gelap seperti daerah ketiak an payudara, digosok dengan scrub berbahan rempah semisal cendana, akar wangi dan mawar. Scrub ini bermanfaat untuk mengangkat sel kulit mati, mencerahkan dan menghaluskan kulit.

3. V-energy Massage
Biar tubuh rileks, peredaran darah lancar, stamina tubuh dan vagina meningkat, perawatan dilanjutkan dengan pijat terapi aroma. Pemijatan dengan teknik bioenergi ini dilakukan pada seluruh, terutama otot-otot dasar panggul.

4. Aromatheraphy atau Guci Bathing
Selesai pijat, dilanjutkan berendam dalam bak mandi yang bentuknya mirip guci besar berisi air hangat yang ditetesi minyak esensial. Sambil berendam, peserta terapi dibimbing untuk melakukan meditasi gerak. Gerakannya menyerupai latihan kegel. Ini bermanfaat untuk melenturkan sekaligus menguatkan kembali otot-otot dasar panggul.

5. V-Steam penguapan, V-Compress dan V-Fogging (pengasapan)
Ketiga rangkaian langkah ini dilakukan untuk memperlancar aliran darah sekitar vagina dan meluruhkan lendir berlebih dari vagina. Beberapa ramuan herbal dan minyak esensial digunakan untuk keperluan ini. Kompres vagina ini berfungsi untuk antiinfeksi dan mengurangi peradangan atau nyeri.
V-Fogging atau pengasapan pada vagina dilakukan dengan ramuan antara lain kulit jeruk purut, cendana, dan sirih. Tujuannya? Menyeimbangkan kelembaban, sebagai antiseptik, dan peningkat gairah seksual.

6. Perawatan dari dalam
Sebagai perawatan dari dalam, disediakan ramuan alami seperti jamu kunyit asem campur daun sirih.

Bagi yang mau menikah, sebaiknya menjalankan perawatan ini sebulan sebelum pernikahan dilangsungkan. Sedangkan untuk yang belum menikah, Worro menyebutkan, terapi ini selayaknya dilakukan dua kali sebulan. "Ini waktu yang ideal untuk bisa merasakan manfaatnya. Dua kali terapi itu dijalankan saat sebelum dan sesudah menstruasi," ujarnya.

Untuk satu kali sesi perawatannya memakan waktu kurang lebih 1- 1,5 jam. “Bagi yang sudah menikah, terapi V-spa ini baik karena bermanfaat untuk meningkatkan kualitas hubungan intim dan meningkatkan rasa percaya diri di hadapan pasangan,” jelas Nurul. Setelah perawatan dilakukan, bisa dilakukan konsultasi medis. Jadi perawatannya menyeluruh, bukan hanya cantik namun juga sehat.

Buat Anda yang tertarik melakukan perawatan V-spa ini tidak perlu khawatir dan risih karena perawatannya dilakukan sekitar 3-4 cm dari liang vagina, tepatnya libia-bibir vagina dan dilakukan oleh tenaga ahli yang sudah terlatih dan perempuan tentunya.

Harga untuk Perawatan V-Spa :
- Perawatan di Banyurip Worro Persada, Pt. :

Perawatan V-spa, starting from Rp. 1.000.000,- up to Rp. 1.500.000,- dilakukan oleh master dan by appointment.

- Perawatan di Guzel House :

• Paket pre-wedding, lama perawatan 1 bulan Rp. 450.000,-
Meliputi :
- Lulur 2x
- Body masker 2x
- Facial 1x
- Perawatan payudara 1x
- V-spa 1x
- Creambath 2x
- Cuci - blow 2x
- Menicure dan pedicure 1x

• Paket pre-wedding, lama perawatan 2 bulan Rp. 900.000,-
Meliputi :
- Mandi rempah / mandi garam 4x
- Lulur 4x
- Aromatheraphy dari spa-esentia
- Body masker 4x
- Perawatan payudara 2x
- V-spa 2x
- Hair spa 2x
- Cuci blow 2x
- Menicure dan pedicure 2x

• Paket biasa untuk yang belum menikah, Spa 4, starting from Rp. 310.000,- meliputi :
- Perawatan payudara
- Mandi rempah
- Seasalt
- Body massage aromatheraphy
- Lulur fragrance
- Body masker atau body conditioning
- Complimentary : jamu, totok wajah, creambath dan blow.

Manfaat Perawatan V-spa :
1. Peredaran darah lebih lancar.
2. Mengurangi keputihan.
3. Membantu membersihkan daerah intim agar segar dan wangi.
4. Baik untuk membersihkan tubuh wanita dan menjaga kesehatan daerah intim wanita sehabis melahirkan maupun setelah datang bulan.
5. Untuk yang sudah menikah, mengencangkan daerah intim wanita sehingga meningkatkan kualitas hubungan seksual.

Tips melakukan perawatan V-spa :
1. Tidak sedang datang bulan (menstruasi).
2. Usia 20 tahun ke atas, maksimal 60 tahun.

Anda yang tertarik melakukan perawatan V-spa, bisa mengunjungi tempat-tempat ini :
• Banyurip Worro Persada, Pt.
Raffles Hills C6 / 9
Cibubur – Jakarta 16954
Telp./Fax : (021) 8450-222

• Guzel House "TRADITIONAL SPA & SALON”
Jl. Kyai Haji Akhmad Dahlan no. 10
Jakarta Selatan
Telp. (021) 70322312

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Enhancing your Spa Experience

2007-08-10T03:54:00.000-07:00

Since Jakarta has a plethora of top-quality spas offering services at unbelievably low prices, there really is no reason why you shouldn't look and feel your best at all times.
Suprisingly, many people don't know what exactly to expect when they go to a spa. So, we are here to happily demystify the spa experience by telling you what different treatments include, spa dos and don'ts and mention a few of our favourite spots.

General Tips and Information

Advance Booking – Some spas recommend you to call at least a day earlier to book for an appointment. However, there are some that can give you an appointment straight away subsequent to your arrival.

Attire – If you chose to use the other facilities in the spa, such as the gym or sauna, it would be wise to bring a change of clothes or a swimsuit. Usually, spas provide you with towels and other necessities, such as hair dryers and rubber sandals.

Conversation – A spa is a great place to get some time alone. Conversations should be kept at a low volume at all times.

Eating and Drinking – It is best if you try not to eat for at least an hour before any type of spa treatment. Avoid consuming any alcohol on the day of the treatment. Drink lots of water before and after, especially if you plan to go to the gym or the sauna.

Exploring the Facilities – Most resort and hotel spas offer other facilities that you may enjoy. This includes all spa facilities, such as saunas, steam rooms and relaxation rooms and fitness centers. However, there are some places where they may charge you.

Medical Conditions - If you have any type of medical condition, be sure to mention it when you book for an appointment. There may be treatments that are not suitable for your condition. It is also possible that they recommend a treatment that can help you.

Mobile Phones – This is a moment to relax. Either turn off or put your mobile phones in silent mode.

Punctuality - Preferably, arrive at least 15-30 minutes prior to your treatment. In some spas, it is expected for you to stay in the treatment room for about 5-10 minutes to loosen up.

Therapists – Don't hesitate to ask for either a male or female therapist. In most spas, both genders are available, but for some it's not. However, in Indonesia, they prefer to perform the treatment on the same gender.

Valuables – In some spas, lockers are provided, free of charge. If not, all of your valuables should be kept with you at all times.

The Spa Dictionary

Aromatherapy
Believed to be a "treatment using scents." It is viewed as a holistic treatment, which cares for the body using pleasant smelling essential oils such as rose, lemon, lavender, peppermint and others. These essential oils are aromatic liquids extracted from plants, flowers, trees, fruits, bark, grasses and seeds, which is proven to have discrete therapeutic, psychological and physiological properties. According to researchers, there are about 150 essential oils with most containing antiseptic properties – some are antiviral, anti-inflammatory, pain-relieving, antidepressant and expectorant. You have the choice of either adding essential oils to your bath or massaged into your skin, inhaled directly or by simply burning the oil to fill an entire room with a scent.

Aromatherapy is one of the fastest growing fields in alternative medicine. It is extensively used at home, clinics and hospitals, particularly for pain relief. Essential oils can affect the mood, alleviate tension and fatigue, reduce anxiety and to revitalize the entire body. In particular, aromatherapy is for stress, psychosomatic induced problems, muscular and rheumatic pains, digestive disorders and women's related problems, such as PMS, menopausal complaints and postnatal depression.

Ayurveda
Ancient Indian system of traditional and natural system of medicine that has been practiced for more than 5,000 years. "Ayurveda" is a Sanskrit word that means "science of life" or "practices of longevity." Ayurvedic practices restore the balance and harmony of the individual resulting in self healing, good health and longevity. By using a holistic approach, this treatment offers a variety of techniques for our five senses. Therapies include incorporating herbs and nutrition, massage, yoga, aromatherapy, color and music therapy, mantra meditation in order to restore one's perfect balance in nature.

Body Treatment
In essence, a body treatment is a "facial" for the entire body. Its main properties are to cleanse, exfoliate, and hydrate the skin on the body. Usually, a full body treatment includes a foot massage, body scrub, aromatherapy massage, body mask, herbal bath and body wash.

The most prominent of all body treatments is the body scrub, sometimes called sea salt scrub or salt glow. This treatment exfoliates the skin, which takes place on a massage table covered with sheets and a thin plastic sheet. The massage therapist will rub sea salt, oil and aromatic oils, such as lavender. This procedure, however, differs in every spa. Body scrub is essential as it removes the outermost layer of dead skin cells and leaves your skin smoother, brighter and rejuvenated.

A body mask treatment consists of a body scrub, aromatherapy massage and body wash. Mainly this involves the application of a product over the entire body. If rubbed with mud, algae or seaweed and wrapped in a thermal blanket, it becomes a detoxifying treatment, which stimulates your metabolic system, leading to speed of carrying waste products away. However, if the product used is heavy cream, then this becomes a hydrating treatment.

A body wrap is essential for those who need a treatment for cellulites. Sometimes, it has a diuretic effect that helps temporary weight reduction. Some body wrap products are highly conditioning, leaving the skin soft and revitalized. – ideal for those who have very dry, sensitive, flaky skin to oily complexions.

Java Wrap is most popular amongst women because it helps them regain their shape and form after giving birth. Eucalyptus, crushed sea stone or coral, lime juice, betel leaf and oil are mixed together into paste and is rubbed around the abdomen area. Then, a long cotton cummerbund is tied around the body from under the breasts until the lower hip area. However, some women uses a gerita, which is not as long as the cummerbund (acts like a corset made from cotton.)

A common traditional treatment found in spas in Indonesia is mandi luhur. This exfoliates and polishes the body that leaves the skin soft, agile and shiny. The paste that is used for this treatment is made up of herbs and other ingredients, such as tumeric, sandalwood, jasmine oil and rice powder. This is then massaged into the body and left to dry for about 20-30 minutes, and is rubbed off to complete the exfoliation.

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